Try to change your toilet habits too. Limit the amount of time you spend there as struggling and prolonged straining isn't helpful. Try to raise your knees by resting your feet on a small chair so that passing a stool becomes easier. Aggressive wiping should also be avoided and replaced by gentle blotting using cotton wool soaked in witch hazel.
If you are not so much in a hurry or only have a mild piles pain attack, you can try a sitz bath to soothe your burning bum. Soak it on a tub of warm water for about 20 minutes and that will produce an instant relief. You get a hygienic clean-up at the same time.
Many people develop piles problems. It's about 1 in every 2 by the age of 50. While things like being in better shape do help prevent piles as well as eating certain foods, health isn't an indication of the potential of piles. For example, you may have a job that requires lifting. This heavy lifting can be a cause of piles. You have to be in decent shape to even do website a job like that. Genetics can also come into play as a cause of piles even in relatively healthy people.
Most of New England with the exception of rocky, sandy, and swamp land was farmed at one point or another in the past 400 years. So it is not uncommon to find a Native American cairn site on old farm land. If the cairns were not in their way most farmers left them untouched out of superstition, curiosity, or even respect. In many cases it was simply easier to graze the cows among the cairns then to remove them. A few of these cairn sites on farms were built during the 1700 and 1800's. These farms were owned by Native Americans who quietly continued to practice their tradition beliefs out of sight of their Christian neighbors.
Washing the anus with alum salt after passing stool helps in reducing the bleeding from piles. The salt solution can be injected into the rectum in case of internal piles.
Decide where you would like to have your piles (if you need them at all). If you choose to still keep piles of papers, choose ONE central location so that you can contain the mess.
There are several different natural methods you can take. Heat and/or cold has already been mentioned as application options. There are several natural things you can eat to reduce the risk or the effects. Many pharmaceutical companies sell supplements designed as treatments. Some are legitimate while others are not. This is why it is very important that you consult a medical professional for a piles cure.